Creatine is an organic compound found naturally in muscle cells. It is an essential substance that helps to restore and maintain energy reserves in the muscles, as well as increasing ATP (adenosine triphosphate) levels, which is the main source of energy for muscle contractions.
Creatine monohydrate is the most commonly used supplement among athletes and individuals with an active lifestyle. It is the most popular and one of the most researched forms of creatine.
Creatine monohydrate is intended for those who want to increase strength and performance.
Weight
0,476 kg
How to use?
Mix 5 g with 150-250 ml of water. Drink half of the serving before the workout and the other half immediately after the workout.
Storage conditions / Caution:
Store tightly closed, in a dry place out of reach of children, away from direct sunlight, at a temperature not exceeding 25°C.
